



5 Guided breath & somatic audios
21 days of practice
1x closing zoom/integration session
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Health & Participation
I confirm that I am fit to take part in physical activity and will inform the instructor of any injuries, medical conditions, pregnancy, or limitations that may affect my participation before the session begins. I understand it is my responsibility to seek medical advice if needed.
Assumption of Risk / Contraindications: This session is not suitable for those who are pregnant.
For those with a history of cardiovascular disease, high blood pressure, glaucoma, or seizure disorders. If you have any health concerns, please seek medical advice from your GP before attending.
All prices in GBP